Welcome to Khemura’s Wisdom

Hello Friend.

This space began as a collection of guided meditations and self-care practices—a quiet refuge for reflection and restoration. Over time, it has evolved into something more: a living record of the themes that surface in session, the worries that weigh on us collectively, and the wisdom that emerges when patterns become clear.

I write when I notice the same thoughts echoing across conversations—when a sentiment repeats itself like a refrain, calling for acknowledgment beyond the therapy room. Whether it's navigating political anxiety, untangling generational wounds, or simply finding the next right step toward healing, these words are here to offer perspective, validation, and maybe even a little peace.

Wherever you are on your journey, may you find something here that speaks to you.

~ Rashida