
Freedom & Truth
A message from Rashida about her addiction journey and introduction to Inner Strength Recovery Network.

The Ethical Landscape of Smudging: A Conversation with Rashida
Rashida discussed the ethical considerations of smudging in her psychospiritual routine and the potential for cultural appropriation. She highlighted the need for decolonizing work and avoiding whitewashing or erasing other cultures. Rashida shared her research process and expressed concern about the commercialization of these practices and the potential harm caused by non-native people performing these ceremonies without recognition or acknowledgment of the culture from which they are borrowed.




From Expired to Inspired: Five Natural Self-Care Recipes For When You’re Feeling (or looking) Tired
From coffee scrubs to rice rinses, I’ve got your easy self-care beauty remedies right here.

Shame vs. Affirmations
I just realized the power of affirmations in combating shame. Let me share this insight with you!



